International Yoga Day 2018: From Jacqueline Fernandez to Kangana Ranaut; 6 Bollywood Divas Who Swear By the Benefits of Yoga
International Yoga Day 2018: The world is celebrating Yoga Day today and how can Bollywood be far behind? Malaika Arora, Kareena Kapoor and Shilpa Shetty among others have inspired their fans on social media with pictures, thoughts and fitness motivations. Do you want to look as hot as them? Try yoga!
The actress was snapped with her BFF Amrita Arora post Anshuka Parwani's yoga session. Kareena Kapoor Khan lost a lot of weight after giving birth to her son, Taimur. She credited the quick weight loss to a mix of pilates, yoga and other workouts. “Bebo knows her body so well, so we knew exactly what works for her. We did a lot of Fly Fit—it’s the baby I’ve created, a mix of aerial yoga and Pilates,” her yoga instructor, Anshuka Parwani told Vogue.
“Courage is attempting what you are scared of...Doing yoga for 15 years now and I have no shame in admitting that I was “scared” to attempt the Sirsaasana,” wrote Shilpa alongside a video. She is probably Bollywood’s biggest proponent of yoga, having released her own yoga videos