Banana Bread with Dates and Cherries
Yields 1 loaf
Calories: 82 calories per slice of bread
3 bananas (very ripe)
cup chopped dates
2 tbsp dark chocolate chips
2 cups whole meal flour
3 large egg whites
2 tbsp brown sugar
1/2 cup homemade applesauce or apple pure
2 tsp vanilla
1 tbsp water
1 tsp baking powder
1/2 tsp salt
1/2 tsp baking soda
Preheat the oven to 350F. Grease the loaf pan and
Mash the bananas until you get a smooth consistency.
Mix eggs whites and brown sugar together in a medium-sized bowl.
Add in the mashed bananas, vanilla, applesauce or apple pure and water. Stir until blended well.
In a large bowl whisk dry ingredients together and
then slowly add in the
Now fold in the dates
Pour the mixture into the tin and bake for about 50 to 65 minutes (until you're able to stick a toothpick in the middle and it comes out clean).
Once you remove it from the oven, let it cool for about
Turn upside down over a cutting board and flip the tin, the loaf should slide right out.