Kiara Advani is not only one of the most promising newage actresses but is also known for her love for fitness. Kiara Advani’s usual workout is a combination of cardio, functional training, and various other forms of exercise/ According to Kiara Advani, ‘My fitness routine comprises of a mixture of interval and functional training, kickboxing and dancing. I believe some form of physical activity must be part of your daily routine not only to look good but also to feel healthy and fit.’ She likes to work out in the morning and does not miss a day. Kiara Advani works out just before lunch.
Kiara Alia Advani’s throwback video has been doing rounds on the internet showing her love for kickboxing.
Kiara Advani also places a special emphasis on what she eats in a day since the fitness works in a combination. According to Kiara Advani, although she is a blessed soul who can get away with whatever she eats but she still keeps it healthy. She begins her day with a cup of hot lime water. Her breakfast is oats rolled with fruits. Her pre-workout snack consists of apples with peanut butter. She prefers taking simple home-cooked food for lunch and grilled fish for dinner.
Kiara Advani was born to Sindhi parents although her mother comes from mixed ancestry. Her mother Genevieve Jaffery was born to a Muslim father and mother with Sindhi, Scottish, Irish, Portuguese, and Spanish genes. Her real name is Alia Advani but she changed it just before joining the films. The inspiration from this name came from Priyanka Chopra’s character Kiara in Anjana Anjani.Kiara Advani made her Bollywood debut in Fugly but rose to fame with the Netflix project Lust Stories. She is currently working with Kartik Aaryan on Bhool Bhulaiya 2 and will also be seen in Kareena Kapoor Khan, Akshay Kumar, and Diljit Dosanjh starrer ‘Good News.’