Hassan Shehryar Yasin Explains the Mind-body Connection in His Recent Workout Video

Hassan Shehryar Yasin Explains the Mind-body Connection in His Recent Workout Video

Ace Pakistani designer Hassan Shehryar Yasin is famous for his exquisite couture designs. He has recently started a journey of physical training and transformation.

Hassan Sheheryar Yasin, one of the most famous designers of Pakistan is a true success story. Starting his career as a choreographer for fashion shows, Hassan Sheheryar Yasin (more famously known as HSY) has worked really hard to be where he is at the moment. He got the formal education of fashion designing from Lahore and rest all is history. He is not only known for the intricacy and richness of his designs but also for his positive attitude towards life. Hassan Sheheryar Yasin believes in being happy and constantly improving himself. Due to this positivity, HSY has many friends in the industry which is unlikely for most of the people working in the fashion industry.

Hassan Sheheryar Yasin’s new dimension is his newfound love for working out. Although he had always maintained an active lifestyle, for the past few weeks Hassan Sheheryar Yasin has been posting pictures of him working out and inspiring youngsters to adopt a healthy lifestyle. He recently posted a video of him working out and mentioning his real reason behind investing his sweat and blood in his new regime.

In Hassan Sheheryar Yasin’s words,
‘I’m no expert at this, far from it. But, I know how working out regularly makes me feel. Im more active, in better headspace and therefore not only more productive but also less irritated and nicer to those around me. The hour I take out is my time and my body and spirit reward me for it. One hour is 4% of your day. Goals and results will vary, but the end result is a happier you. That's what I've realized. #hsy #hsyfit#yougotthis #muscle #beard #scruff#gym #healthyliving #summerbody’

According to Hassan Shehryar Yasin, it is basically all about what working out makes him feel. He feels mentally more at peace and relaxed when he works out. The current regime has made him more productive and less frustrated. According to the ace designer, the one hour he spends in the gym is basically his way of rewarding his mind and body. It is not all about the physical transformation when you start working out. The actual benefit is a ‘happier you.’ Hassan Shehryar Yasin is a strong believer of the mind-body connection. In one of his previous interviews with a television channel, he said, ’ When you look good, you feel good. When you feel good, you achieve more.’ His workout regime and physical transformation are being taken as an inspiration by social media users.


By Saadia Ahmed
Saadia Ahmed is an Australia based writer from Pakistan who loves Aaloo Gosht, Bollywood, Madam Noor Jahan, and everything that comes in between.