It’s World Yoga Day and with that being said, we all want to have a healthy lifestyle and actually see it through for more than a week! If you want to make that change in your life and you’re ready to make that change, the yoga can do wonders for you. Yoga practice is perfect to keep your metabolism in check, guide you spiritually and give you glowing skin. People have been practicing yoga for hundreds of years and the Indian exercise has been a hot favourite among Bollywood stars and celebrities. So to honour World Yoga Day, we look at three Bollywood starlets and how they incorporate yoga into their lives.
Mouni Roy’s latest yoga video is pure goals and is making us want to take up the practice stat! The Brahamastra starlet can be seen performing the Pincha Mayurasana during her session. While the yoga pose is not at all an easy feat to achieve, the Naagin actor makes it look so easy. This is not the first time she has pulled this yoga asana.
Shilpa Shetty is another Bollywood babe who is known in the industry for her love for the ancient practice. She practicing yoga with extreme precision and is truly an inspiration for anyone who wants to take up yoga and incorporate it in their lifestyle. Watch and be inspired:
On International Day of Yoga, Shilpa took to Instagram to share an inspirational video in which she speaks about the importance of yoga and demonstrates some poses for the audience. “Happy international Yoga day instafam.. Start today.. if you haven’t already,” she captioned her post.
Another Bollywood starlet who has lots of love for the age old practice is Alia Bhatt. She is often seen taking time out from her busy schedule to practice some relaxing yoga poses and this picture is proof that she has fun with her yoga sessions.
So by now, these pictures should have inspired you to take up yoga! Start incorporating yoga into your everyday routine and see the life changing benefits shine through. Happy Yoga Day to you all!