This powerhouse of a miracle product, coconut oil is highly underrated yet extremely beneficial if incorporated in our healthy lifestyle. Coconut oil is a heart healthy saturated fat that supports healthy metabolism and is also good for hair and skin care. Not only is coconut oil a chemical-free natural superfood, it contains powerful fatty acids that can help you lose weight, live long, etc. More specifically, coconut oil has just as many beauty benefits as it does health! Here's how coconut oil has sustained healthy populations since generations!
1. Natural Moisturizer:
Ditch your chemical laden lotions right now and hop on to the bandwagon of incorporating natural coconut oil in your beauty regime. As strange as it sounds, coconut oil is a great way to moisturize your skin. So if you are dealing with dry skin, just dab it at night and you will feel soft and supple face in the morning.
2. Makeup Remover:
It is million times better makeup remover than any micellar water or makeup remover products that are not organic and cause extreme dryness on your skin. On the contrary, Coconut oil is a great way to break down any waterproof mascara or heavy eye makeup. Use a cosmetic cotton pad and rub some coconut oil into it.
3. Treat Dry and Damaged Hair:
Well you just cannot ignore the importance of hair oils when it comes to the benefits coconut oil can bring to your hair. The fatty acids soften your hair, and trap the moisture inside. The best way to apply it is to rub a small amount between your hands then apply it to your hair from roots to ends. It will leave your hair soft and silky.
4. Shaving Balm:
Well its shaving time and do know how to keep those legs looking soft and moisturized. Well worry no more. Coconut oil can help you with its extreme moisturizing properties. Smooth over a thin layer of coconut oil onto your legs before shaving to trap that moisture in and leave your legs feeling as smooth as a baby's bottom.
5. Oral Hygiene:
Using coconut oil for oil pulling is becoming increasingly popular. Oil pulling involves swishing oil around the mouth, using it like a mouthwash. It greatly helps in oral health it can freshen your breath, clean and whiten your teeth, while helping to prevent tooth decay.
Let’s not reduce this miracle oil for only beauty purposes, it has umpteenth health benefits too. Just a health tip for your wellbeing, is important to use extra virgin coconut oil, preferably certified organic, with no GMO ingredients, bleaching, deodorizing, refining or hydrogenation.