Vitamin E oil is a powerful fat-soluble antioxidant that can rejuvenate your skin and overall health. It is not a single vitamin, but a group of fat-soluble vitamins with antioxidant effects. Vitamin E can be applied directly to your skin or added to lotions, gels and creams. It can assist in different kinds of cellular restoration from sun damage to healing support for scars and burns and aids in skin repair. Daily environmental and lifestyle factors and stressors such as unprotected sun exposure and air pollution, all contribute to early signs of ageing and other forms of skin damage. Vitamin E can protect from this damage. Here are 5 benefits of Vitamin E oil:
1. Nourishes the skin
Vitamin E is able to nourish the skin from within. Vitamin E oil is thick and moisturising and therefor has the ability to improve dry, flaky skin. Just like coconut oil, Vitamin E oil can be used all over your body and can also be used on your cuticles and and lips to prevent against chapped skin.
2. Can help lighten scars
One of the most common uses of vitamin E oil is to hep reduce scars, most commonly; acne scars. Applying vitamin E onto the skin increases levels of nutrients in the skin tissue and therefore, with time aids in lightening scars and stretch marks. To reduce appearance, apply it regularly on to the desired area.
3. Helps reduce the signs of ageing
Vitamin E promotes healthy skin and has shown to reduce the signs of ageing. Wrinkles around the eyes, the mouth and other parts of the face can visibly decline if the oil is used in the correct way.
4. Treats dark circles
Dark circles have become a common problem, especially among women. Applying Vitamin E oil around the eyes is a great way to get rid of these pesky dark circles. Apply regularly with your night cream and massage gently in circular motions.
5. Treats sunburns
A few drops of vitamin E oil, when rubbed on the sun burned area can provide instant relief. The neutralising effects of the oil are soothing on the skin and hence, can be used to provide relief from sunburn and sun damage.
While we are often told about the various different products, creams and ointments we should be adding to our skin care regimen, vitamin E oil is actually one of those products that will always remain in your skincare routine once you start putting it to use and reaping its benefits.