Star shape

Slim in the city

With half of Dubai on holiday, this is a good time to get your diet firmly back on track. Powwer Eat has now introduced Slim In The City - a fun new, 10-week package that also involves massage sessions. Tempted?

For further details contact email@powereat.com or call 050 840 7679

Unending bliss

Wallow in luxury at Anantara Spa, Emirates Palace and enjoy a 10 per cent off on all the spa treatments.

* Valid till August 31

Peace Out!

To celebrate Peace One Day on September 21, Puma's designed a range of super-cool products to raise money for charity.

Puma T-shirt, Dhs140

Fitness Q & A

Personal Trainer, Corey Oliver answers your fitness questions

I've been reducing my intake of food and walking for 30 minutes a day for the past month, but am not losing weight. Where am I going wrong?

I think you need to look at the foods you're eating and the intensity of your walking. Wear a polar heart rate monitor whilst exercising, so you can put yourself into a fat-burning zone - 60 to 75 per cent of your heart rate. That way you can see if you're working in the correct heart rate zone specific to your goals.

Got a question?

Email Star Style's fitness expert! !Corey Oliver at personaltrainer@itp.com