Health+Beauty...
Monday, 06 October, 2008
Fitness & Health Print this | Email this |

"I am a complete breakfast girl... I'm a total, total foodie."

by Lucy Wildman

"I am a complete breakfast girl. A Sunday breakfast could include something continental like fried eggs or Indian like paranthas with white makhan. I like to have a hearty lunch too. I'm a total, total foodie."

Priyanka Chopra, who is looking slimmer than ever thanks to her role in Fashion, provides hope for us fellow foodies, right?

Fitness Q&A
Personal trainer, Corey Oliver, answers all your fitness questions.

Q: What's the best time of the day to work out?
The morning is the best time to hit the gym, because your energy and alertness levels are at their peak. Around 6am is a great time to exercise, as outdoor temperatures are so much lower, and you will activate your metabolism early on - kick-starting amazing fat burning benefits for the remainder of the day.

Got a question? Email Star Style's fitness expert Corey Oliver at personaltrainer@itp.com


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