India’s top celebrity fitness guru comes to Dubai

The only way to get the body of your dreams, your perfect healthy frame, is to understand what diet is not, relearn how to eat, and rethink what to eat. Crossing that bridge from knowing to doing requires 4 simple principles of eating right. No crash diets, no starvation and therefore no slip-ups.

Rujuta Diwekar (pictured left) is India’s top celebrity fitness guru to the likes of Kareena Kapoor, credited widely for the now lissome actress’s size-zero figure for her film Tashan, Indian billionaire and suave businessman Anil Ambani, Kareena‟s beau Saif Ali Khan, gorgeous sister Karisma Kapoor, and actresses Preity Zinta, Konkona Sen Sharma and Amrita Arora.

Rujuta is a sports science and nutrition expert and is also a trained teacher from the highly acclaimed Sivananda Yoga Vedanta Academy.

As a strong advocate of ‘the fit mind equals a fit body’ concept, Rujuta emphasises in her book “Don’t Lose your Mind, Lose your Weight” that food is the fuel of life that helps us to stay fit; it must be advocated and not avoided in order to lose weight. If you eat well and appropriately in accordance with your lifestyle, your body will naturally shed its excess weight to come into balance.

Rujuta’s philosophy, EAT YOUSELF THIN, has created quite a stir in India and now has takers all over the world waiting to soak up all the knowledge she has to share.

Her weight loss approach has worked magic for over a decade and Rujuta is now all set to introduce Dubai residents to her intriguing concepts through a revolutionary talk on September 30, 2009 at the DUTAC arena in Mall of Emirates in Dubai.

Organised by The Third Eye, this event claims to change the way people eat and think, inspiring you with food for thought.

Priced at Dhs135, tickets for the “Rujuta Diwekar: Don’t Lose Your Mind, Lose Your Weight” event will be available online at the www.timeouttickets.com and the DUTAC reception.

Before the presentation, at 5pm Rujuta will be signing her bestseller book “Don’t Lose Your Mind, Lose Your Weight” at Borders bookshop in Mall of the Emirates.